Cultural Quote #395: The Way Out (Dr. Trish Leigh)

Now, of course, the way out is through being able to use an approach that digs into the dysfunction of the past, the discomfort of the present, rebooting and rewiring your brain by using new routines and new habits, new thought processes, being able to figure out what you’re feeling, and being able to move through that discomfort, so that you can rewire and hardwire in a new brain pattern.

Dr. Trish Leigh

For more, see 2 Types Of Porn Addiction (Dr. Trish Leigh).

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