Ask yourself what that person was feeling when they said or did the thing that bothered you. Never an excuse for mistreating others, but understanding can keep us from becoming resentful.
Stress, trauma, pain, and perception influence people’s behavior. At the end of the day, everyone is responsible for controlling their responses. However, understanding why people act the way they do can keep us from taking things personal and becoming resentful, which is bad for our mental and physical health.
Walk In Integrity
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