One of the very basic beliefs as a human being is that you don’t have to act on your sexual urges. You’re not going to die. You’re not going to lose your mind. Nothing bad is going to happen to you. Your body is going to react. Your mind is going to react, but after a while, it realizes that “Oh, it’s not the end of the world. I’m going to be OK. And this is going to pass.”J.K. Emezi
For more, see What To Do About My Strong Sexual Urges? (Porn Reboot).