Expert Take On Issues Relating To Porn And Masturbation (Dr. Trish Leigh)

Consume this knowledge instead of porn.

Last month, I featured an article by Dr. Trish Leigh on How To Heal Your Brain From Pornography Use. Go check it out if you haven’t already. Today, I want to refer you to several other topics she has addressed on the same theme. These videos have been a resource for me, and I know you will get something out of them if you put in the time. The videos themselves are short, digestible, and easy to follow.

I am a person of faith, like many of you reading this, but there is much that we can learn on this issue from secular perspectives, both scientifically and empirically. FYI, can check out Dr. Leigh on YouTube here, or on her website here for other great content.

Dr. Trish Leigh’s Take On Issues Relating To Porn & Masturbation

How Long Does It Take For A Brain To Heal From Pornography

How You Can Rewire Your Brain To Quit Porn

#1 Way To Fight The Urge To Watch Pornography

Edging: Why It Is Worse For Your Brain Than PMO

Masturbation: How It Is Destroying Your Brain And Your Life

Masturbation: How It Changes Your Personality

Porn: How It Messes Up With Your Sleep

What Pictures On Instagram Do To Your Brain

3 Main Side Effects Of Watching Porn

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