Cultural Quote #49: Temptation

When scientists analyze people who appear to have tremendous self-control, it turns out those individuals aren’t all that different from those who are struggling. Instead, “disciplined” people are better at structuring their lives in a way that does not require heroic willpower and self-control. In other words, they spend less time in tempting situations.

James Clear in atomic habits

Author: Cornelius

I’m a 20-something year old from the American Midwest passionate about seeing people make healthy, informed choices about the moral direction of our lives.

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